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Success Over Stress
Contributor:
Lorraine T. Parker, DC
Pages: 69
Learning Activities/Games: 11
Reproducible Handouts: 16
Transparency Masters: 14
Price: $34.95
less discount
You're only stressed out if you're on the verge of a nervous breakdown, right? Wrong! This SourceBook discusses exactly what stress is, how it affects the body, and how you and your aides can learn to cope in healthy ways with the everyday stresses of work and life. Choose from lesson plans for 6 learning objectives covering:
v
The stress reaction
v Effects of stress on the body
v Benefits of a good diet and regular exercise
v Stretching exercises to relieve tension
v How humor can lessen stress
v Positive coping skills to manage stress
Links
to the other products in this category:
u Who
Cares for the Caregiver? Learning to Take Care of Yourself While Caring
for Others
u Improving
Communication Skills for Better Care
u Customer
Service from A to Z: Making the Connection
u The
Importance of Observation and Documentation
u Success
Over Stress
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