In-Service SourceBooks & Workbooks

Success Over Stress

Contributor: Lorraine T. Parker, DC


Click to see inside this book
(pdf dowload)


You're only stressed out if you're on the verge of a nervous breakdown, right? Wrong! This SourceBook discusses exactly what stress is, how it affects the body, and how you and your aides can learn to cope in healthy ways with the everyday stresses of work and life. Choose from lesson plans for 6 learning objectives covering:

  • The stress reaction
  • Effects of stress on the body
  • Benefits of a good diet and regular exercise
  • Stretching exercises to relieve tension
  • How humor can lessen stress
  • Positive coping skills to manage stress

Pages: 69
Learning Activities/Games: 11
Reproducible Handouts: 16
Transparency Masters: 14

Click here to order now.


PRICING FOR THIS BOOK

In-Service Sourcebooks include a site license to photocopy included handouts, assessments, and certificates.

US $ Retail
single copy
5% off
2 copies
10% off
3-4 copies
15% off
5+ copies
In-Service Sourcebooks 34.95 33.20 31.46 29.71


Click here to order now.

Click here to see other In-Service Sourcebooks & Workbooks.